Sam has been known to have visions of future events not unlike Phoebe's premontions. He has the ability to pull a demon out of a person they are possessing, but this ability drains him. At first in order to access it, he drank a lot of demon blood, but he became addicted and ended up starting the apocolypse. Without the demon blood it is difficult for him to access this ability, but not impossible. It drains him even more though. He has also shown an ability toward moving objects with his mind.